The promise of 2019

This year I will love myself, unconditionally without restraint. 

I will take time to rest and heal, stripping myself from guilt of needing to fill my own cup first. 

I will say no, without guilt whenever my heart calls me to not say yes. 

I will feel sad on days I am sad, knowing emotions are healed by being felt. 

I will find beauty in EVERY day, making sure to take time to appreciate the small moments in life. 

This year I will love, oh how I will fall passionately in love with every aspect of my life. 

Even on the days my mind is filled with shadows, I will love them for the lessons and soul truths they will bring. 

This year, I am loving myself unconditionally. 

This year is my rise.

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